About
Mission
I believe every child has unique strengths, and with the right support, they can build confidence and navigate challenges in their own way.
My approach is calm, supportive, and strengths-based. I meet each child where they are at, creating a space where they feel understood, capable, and encouraged to grow.
With a background in education and school counselling, I focus on practical, real-life skills that feel achievable and empowering. I also work closely with parents and caregivers, offering guidance and strategies that support progress beyond our sessions.
Method
My work focuses on helping children and youth build practical skills they can use in their everyday lives.
Sessions may focus on:
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Emotional awareness and regulation
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Executive functioning (organization, planning, task initiation)
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Confidence and positive self-talk
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Problem-solving and coping strategies
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Social skills and communication
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Routines for success at home and school
I use age-appropriate, engaging approaches such as conversation, activities, and real-life practice to help children feel confident using these skills independently.
I also offer parent support and educational wellness groups, providing practical tools and guidance so families feel supported every step of the way.
Services
Child & Youth Emotional Wellness Coaching
One-on-one coaching for children and youth who need support with emotional regulation, confidence, coping skills, and navigating everyday challenges. These sessions are designed to help children better understand their feelings, build practical tools for managing big emotions, and strengthen skills such as self-awareness, resilience, problem-solving, and confidence. Appointments available both in person and online.
30 min session: $45
1 hr session: $90
Parent Coaching & Family Support
Practical, compassionate support for parents who want tools to better understand and support their child’s emotional and behavioural needs. Sessions are collaborative, practical, and focused on strategies that can be used right away in everyday family life. Appointments available both in person and online.
30 min session: $50
1 hr session: $95
Social-Emotional Learning Groups & Workshops
Educational groups and workshops designed to help children and families build emotional wellness skills in a supportive, engaging environment. Groups are developmentally appropriate, skills-based, and rooted in social-emotional learning.
Varying rates.
Executive Function Skills Group
This small group designed to support children who may struggle with executive functioning skills often associated with ADHD.
Executive functioning skills are the everyday skills that help children stay organized, manage their time, regulate emotions, and follow through on tasks. When these skills are challenging, it can impact school, routines at home, and overall confidence.
In a supportive and engaging environment, children will learn and practice skills related to:
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Organization and planning
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Time management
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Task initiation and follow-through
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Emotional regulation
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Problem-solving and flexible thinking
Sessions focus on practical, real-life strategies that children can begin using right away at home and at school, helping them feel more capable and in control of their day-to-day lives.
This group also includes parent support, offering guidance and tools to help caregivers better understand and support their child’s needs.
The goal of this group is to build confidence, strengthen independence, and provide both children and families with strategies that feel realistic, meaningful, and lasting.
Sessions last 2 hours for 4 weeks + one parent night on the 5th week. $250 flat rate.
Academic Tutoring
Every child learns differently. Tutoring sessions are individualized to meet each student's unique strengths, needs, and learning goals in a supportive, encouraging environment.
Support may include:
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Reading, writing, and math
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French language support
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Homework support
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Study and learning strategies
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Building academic confidence
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Strengthening independent learning skills
The goal is to help children:
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Feel more confident in their abilities
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Develop strong academic skills
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Experience success in a positive learning environment
I offer a free 15-minute consultation by phone or video call—no pressure, no obligation. It’s an opportunity to ask questions, share your goals, and see if we feel like a good fit.